Soccer Training has drastically changed and what you believe you know most likely isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is probably counter productive. What do I mean by that?
Well most useful way to becoming probably the very best soccer player you are able to, or if you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. If you are still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you are working on offensive strategies then make certain your defense is off working on defensive strategies too.
Additionally, players should be working on more individual skills either simultaneously, where they each have a ball to work on touch drills or perhaps passing with a partner, or perhaps they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you have to be sure that you or perhaps your players are practicing individually in case you want to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training instead of join another club team.
Did you fully grasp the average time a player has the ball in a given game is 9 15 seconds? So you have to learn that the time you have the ball is very important. Just as important you need to know that the time off the ball needs to be much more sharp since that is a majority of the game.
How do you do that exactly? Moreso, what must you be learning? These're both common questions I get.
When you check here think of soccer you should be thinking of a couple of factors to make you a game-changing player. Individual skill, conditioning, speed, and what your soccer I.Q. which is actually the ability to out think people on the area are is called by me just a few aspects of overall soccer training. You need to also understand where you need to be, where the teammates of yours need to be and where the ball needs to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a huge shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the rest of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they require some physical running which is very easy to train for, they are mostly mental.
A lot of people, especially in America, seem to play soccer physically. I was almost always the smallest yet best player on the pitch as I outsmarted people constantly. How can you recognize if you must go in for a slide tackle or even you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These are several things coaches really do fail in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with a great soccer player. But there is a super fine line between a fantastic soccer player and an epic soccer player that people will remember, will want to play with, and fear playing against.
All of this begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.